Strengthen your immune system Chiva-Som , Hua Hin , Thailand
LIFESTYLE | WELLNESS
Strengthen your immune system Chiva-Som , Hua Hin , Thailand
If pioneering retreat resort Chiva Som in Hua Hin , Thailand – recently crowned Top Destination Spa Resort in the World by Conde Nast Traveler – isn ’ t enough pull you from the boardroom , then its new post-pandemic Immune Resilience Programme might just . Promising to improve your health outcomes , the 5 or 7-day program combines mindful exercise , nutrient-rich cuisine and detoxifying treatments to help you to boost your resilience both during the retreat and beyond . Included in the package are massages and drainage therapies designed to remove blockages in the lymphatic system ; outdoor workout sessions to fortify your immune system ; and holistic wellness therapies like Shirobhyanda , Yoga and meditation to relax the mind . A nutritional consultant customises your meal plan , and you get an individual health and wellness consultation , a complimentary physical analysis and skin consultation , access to fitness activities , unlimited use of the water therapy suites , and a daily treatment of choice , not to mention a post-stay consultation and exercise program . Not for you ? Chiva Som has three more goal-oriented , post-pandemic packages up its wellness sleeve . Gut Health or Senior Wellness retreat , anyone ?
112 July 2022