Create healthy habits and embrace change Kamalaya , Koh Samui , Thailand
LIFESTYLE | WELLNESS
Create healthy habits and embrace change Kamalaya , Koh Samui , Thailand
With its focus on supporting those going through a big life change or challenging situation , Kamalaya ’ s Embracing Change program taps into the post-pandemic condition . As much a process of self-discovery as it is a treatment plan , this 5 or 7-night program allows you to explore your emotional habits and address your current life situation . Ideal for overcoming negative habits , experts work with you to explore past trauma and release physical and emotional blockages , so you can achieve inner balance , confidence and freedom from unhelpful patterns of thought and behaviour . Following a wellness consultation and body bioimpedance analysis , you are treated to a fusion of homoeopathy sessions , massage therapies and traditional Chinese medicine to build emotional strength ; and group activities such as cooking classes , Pilates , tea-sharing ceremonies and movie nights focus on creating new habits . It helps too that five-star Kamalaya is located in the most serene location , surrounded by tropical plants , perched on a hillside with sea views , a private beach , blue lagoon and centred around a tiny cave temple where Buddhist monks once meditated . And relax .
118 July 2022